I've been keeping pretty quiet about something lately. I guess I haven't exactly been hiding it. But I haven't exactly been forthcoming either. Which is silly because the whole reason I do this blogging thing is to keep it real. This is therapeutic for me and if I make anyone else out there feel a little more normal in the process or at the very least, not alone, that is awesome.
So why have I been tight lipped and what about?
Why? – probably because I was slightly in denial. Because admitting it out loud and in writing even, made it too real and I wanted it not to be happening.
What? - In the past couple of months I have been slipping into... (deep breath) a depression. (there I said it. why is it such a hard thing to say?) I have been feeling similar to the way I did in the months after A's birth. Which was bad. Not to mention that I have been coming to realize just how bad I was actually feeling back then. I think I had suppressed it or decided it wasn't that big of a deal. But those feelings have come rushing back with thoughts/plans of having another baby. (thoughts/plans which are currently on hold)
It's like my brain was all like “Are you nuts!? You can't have another baby! Don't you remember how sick you were, how depressed? How hard it was on your marriage? Let me take this opportunity to remind you.” And then BAM! Like a ton of bricks had fallen on my head the memories came flooding back. Often when I was lying in bed trying to sleep or when I was up with A in the night. This is around the time when I noticed I just wasn't dealing well with stress of any kind. If Miss A decided to boycott a nap my world came crashing in. A small argument with Peter was in my mind the beginning of the end for us.
The loss of his father has made things even more difficult. Peter is also, not at his best. Last night was one of those horrible, the world is ending kind of nights. The kind of night that even though we talked, a lot, before going to sleep we still went to sleep feeling miserable. Or at least I did and I'm pretty sure he did too. I didn't wake up feeling much better.
What I recently accepted is that these feelings are not going away. And that I better do something about it. Soon. So I had made a counseling appointment which was yesterday. I think that I had convinced myself that once I actually talked to a professional I would feel better. The really awful thing is that I didn't. Last night was almost worse because I'd been to the counselor and it obviously hadn't helped. I couldn't help thinking that nothing is going to help me.
I know I have to give this counseling thing a chance. I can't expect to be 'fixed' in one visit. It just seemed as though when I got talking about 'stuff' it seemed trivial. She gave me a lot of photocopied stuff to read. About communication skills. Turns out I'm passive and passive/aggressive. No sh*t. I knew that already. Tell me how to fix it. There are also hand outs on how to be assertive. Which is what you want to be. Or something. I'm going to try it out. Can't hurt.
So anyway. Now it's out there. Not a secret anymore. Don't feel bad or worry about me. If you like tell me you've had these crazy feelings too, even if you haven't I'll never know and I won't feel like such a total freak. And if you really have felt like this or are feeling like this, I'm sorry. It sucks doesn't it. Feel free to drop me a line. And stay tuned. I plan to document how I dig myself out of the muck. And I will. Cause I'm stubborn like that.